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Educate & Enlighten with Elise
THE E.F.P. BLOG


Elise Free
Jan 28, 20242 min read
Introducing Circle Group
Elise Free Present's circle group therapy is a place to learn, grow, and navigate the stages of personal growth.
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Elise Free
Jan 28, 20243 min read
Morozko Ice Bath Pain Relief
On a recent flight to Tampa I overheard two flight attendants talking about pain. One was saying how she recently went to the doctor...
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Elise Free
Jan 28, 20243 min read
Embracing Transformation: My First Wellness Retreat Experience
Last weekend, I embarked on a journey that I'll carry with me for a lifetime – my first wellness retreat. I've been wrestling with the...
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